Many people actually have some questions about collective meditation and energy saving. Group meditation probably means a large group of people meditating together. Many people may understand meditation as sitting quietly by yourself, but the group mode actually has a very different meaning. If you think of so many people gathered together, everyone seems to have formed an energy field. It can be said that some invisible and magical force gathers together.
Group meditation energy saving means that this kind of multi-person meditation activity can allow the overall energy to be integrated and utilized. We all know that lamps, electrical appliances, etc. consume a lot of energy in daily work and waste a lot of electricity. These things are resources, not precious. And what are the benefits of people gathering together to meditate like this? Some research says that it may help improve energy efficiency. It would mean if every person, every household, and every household consumed a little less electricity and other energy, and saved a little more. When the consumption of so many clusters, institutions, schools, etc. is calculated together, adding one to the overall energy consumption can save a lot of waste of resources.
Let’s talk about the key to this in modules. The first point is about the role of psychological suggestion. When a group of people meditate together, the atmosphere between them is wonderful. For example, if a guide talks about some positive, quiet and soothing words, when people relax, their emotions will gradually become quieter and peaceful, and the tight muscles in the body will gradually relax and become looser and less tense. This can reduce stress on the body. As a result, people's sensory responses to the outside world have become relatively more acute. When they are calm, comfortable and feeling good, they can pay more attention to saving, and they also know how to consciously consider energy saving. For example, turn off the lights, don't turn on the air conditioner, and don't adjust the temperature too low or too high. If you can save energy, you can try to avoid excessive use and waste of energy. People will no longer be careless when it comes to energy saving and become more careful.
In the second part, let’s talk about the environment. I’m here to talk about environmental change. I just talked about the psychological aspect. If everyone in a place engages in collective meditation activities, the atmosphere will be great. It can actually change the entire area, and the aura will be different from other places. With so many people's positive attitudes gathered in one place, the air and everything here seem to be so harmonious. In this environment, the surrounding buildings and electrical equipment can be said to have received some invisible and positive effects just like people being infected with positive energy. For example, lighting equipment that originally consumes a lot of power in an area may reduce the unnecessary consumption of electricity as the environment becomes better due to collective meditation. In this process, collective meditation can affect the vibration frequency of objects, allowing electrical equipment to operate in a more efficient manner. Of course, it sounds ridiculous to some friends, but there does seem to be some related details worth exploring, and there are possibilities in research.
Here, let me expand on the aspect of bioelectricity of the human body. Human bioelectricity is actually very complex. Many people probably don’t know that every move a person makes involves changes in energy. Corresponding electrical signals occur and are generated, and the biological energy field is constantly changing. Imagine that when so many people gather in one place for meditation activities, people’s brain waves will slowly fluctuate and change. Does the aggregation of these tiny bioelectrical influences produce such an effect that the interference of other unnecessary electrical appliances is reduced? The result is that the lamps and lanterns that originally produced flickering and other abnormal conditions are much less likely to be normal and return to normal. After reducing useless power consumption, the power consumption efficiency is suddenly improved.
Let’s start the Q&A supplementary session
Someone may want to ask? Why must a group gather to be effective? It is said that several people are needed, but the effect of meditation by oneself is not obvious? Well, how can I put it this way? Meditating alone has its benefits. It can make us quiet and calm our body. But when a group of people are in the same state, the energy frequency is concentrated and the effect will be greatly enhanced based on the principle of superposition. It is like twisting a piece of silk thread into a rope that is very strong and easy to break. After the power is increased, the scope of influence is larger. Whether it is psychological impact, environmental aspects, changes in the electrical appliance itself, etc., the effect is much better and significantly better than on its own. Right?
Some people are also thinking about a similar question. I feel that it’s so noisy when there are so many people together. Meditation is not just about thinking quietly, but it might be counterproductive and weaken the effect. Let's put it this way, good organization is very important. If everyone participating in the group can tacitly follow some meditation rules and disciplines, make good preparations, make arrangements and restraints, the chaos will be reduced, and meditation can be carried out in an orderly manner. An orderly state can give full play to the powerful influence when many people gather together to maximize the effect and give full play to the effect; that is why professional activities will train and guide people to participate. Make the whole process go smoothly. There are important factors that ensure smooth and effective meditation activities. If the process is done well, the results will be more perfect. This cannot be ignored!
Someone else wants to ask what is the correct way to meditate? Many people still have questions after asking this question. They are afraid that the method is inappropriate and ineffective. In fact, with the right group, meditation methods can be complex or simple. How to achieve the maximum effect, the key is to be calm enough, eliminate distracting thoughts, and don't be impatient. Secondly, it is also very important to adjust the breathing rhythm to a certain extent. For example, following the instructions of the instructor and breathing slowly and rhythmically together can drive the body of the entire group to adjust and follow the orderly state. Of course, in conjunction with the related relaxation process, it is also good to massage the tense muscles on the body. These method elements of meditation pathways and conditions need to be considered rationally and scientifically in order to ultimately achieve collective. Meditation produces optimal good results like this. Mention this again! Only the correct method can achieve the effect. Everyone should pay attention to this!
Let’s talk about the question of choosing a place for group meditation. Many people also want to know. What are the differences between different places? Let me talk about this. In fact, the quietness, ventilation, and spatial layout of a place can have a big impact. A quiet place is a good place to help people concentrate, achieve stable thinking, etc. If there is a lot of traffic and traffic outside, it will be difficult for people to enter a good condition for relaxation and meditation. For example, there are some tall and quiet buildings. Maybe the natural barrier blocks the noise caused by traffic and isolates the affected area. This is a very good condition that can improve the effect of our meditation. If the ventilation is good, fresh air can flow in and provide a good factor for blood supply to the brain. Contributes to overall body comfort and stability. Another point is that in terms of spatial layout, it is large enough and reasonable, making it easier for people to move around. If there is no crowding, they will not affect each other, cause chaos, and interfere with the originally normal and orderly good state. So obviously, choosing a good place will increase the probability of success of this kind of collective meditation activity with many people at the same time. You can think of it this way. Do you understand?
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My personal opinion is that although the theory of collective meditation to save energy is new and magical, its effect may not be easy to measure directly. But to allow people to develop in a good direction, it is indeed a new idea to save and utilize energy when looking at the overall general trend. If we need to encourage more research, we may be able to save more natural resources and make better use of them. It would definitely be good for us to pay more attention to the potential of this small field in the future. Maybe it can gradually play a big role in changing people's entire energy-saving concept.
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