Let’s first talk about what this sleep monitoring system is. The sleep monitoring system is a system used to monitor relevant indicators of a person's sleep process! In daily life, it can help many people understand their sleep conditions, such as the length of sleep and the quality of sleep. Provide global procurement services for weak current intelligent products!
Basic understanding
1. Working principle
Sleep monitoring systems have their own tricks, generally through sensing devices, such as sensors or monitoring belts. These devices can sense dynamic changes in people, and the sensor can transmit all kinds of detected data to the algorithm. Provide global procurement services for weak current intelligent products!
Comparison of different types of characteristics
1. Wearable
This thing is so convenient! Just like a smart bracelet, what are its benefits? After putting it on, you can measure your physical activity and heart rate. However, compared with some monitoring equipment placed on the bed, the accuracy of the monitoring sleep stage is slightly weaker, but the advantage is that it can be carried with you!
2. Non-wearing
Some of these are placed near or under the bed, and the sleep state is monitored by sensing changes in pressure. The accuracy will be higher. Compared with wearable devices, they are not easily affected by sports or something, but they cannot be worn anytime, anywhere like a bracelet!
Selection Tips
1. Accuracy consideration :
If we only pay attention to the detailed data of sleep stage division and breath monitoring, it would be better to choose some non-wearable devices with powerful algorithms and advanced sensors. If you just roughly understand the vague concepts of sleep duration and sleep quality, wearable devices are actually enough
2. Applicable population matching
For those who love sports, it is OK to choose wearable devices, and you can test them while exercising. For those who need to deeply analyze sleep disorders for treatment, a highly professional monitoring system will be more practical!
Q&A Zone
Q : Is the data of the sleep monitoring system accurate?
Answer : At present, the data accuracy of different devices is different. Some professional non-wearing sleep monitoring systems are more accurate, and their calibrations are more detailed. The accuracy of wearable devices is a bit discounted compared to those! But it can be used as a reference. Provide global procurement services for weak current intelligent products!
Q : The sleep monitoring system is eye-free
Answer : This data is mainly viewed on mobile phones or display screens. If you watch it for a long time, it will definitely hurt your eyes. Look for a while, try to rest for your eyes, and it's still okay to protect it with a little
Q : Can you use this thing together?
Answer : Most systems can switch different user data to use one by one. But if there are high requirements for monitoring, customization and optimization for each person, you can have one device for each person, which will be more accurate!
In my opinion, the sleep monitoring system is really a good thing. Anyway, as long as we consider it based on our own situation when choosing, we can basically choose the one that suits us. Make this system a useful friend to understand your own sleep situation and improve your sleep!
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